Friday, 15 May 2020

Therapist says it's satori but I'm not sure

Hey guys, so I've been suffering for pretty bad depression for the past 2-3 years and I lost all motivation and never felt excited or really truly happy. I'm starting to really get over it now and I've noticed that I've been experiencing these moments where life just seems hyper-real. It's a hard feeling to explain but it just felt euphoric in many ways. I was suddenly aware of how incredible it is that we have to ability to perceive anything. It was very striking and everything seemed brighter and they are just incredibly powerful experiences that make me so grateful to be alive. My therapist says that this is known as "satori", however I meditate very little so I don't think I really find it possible that this be the case. Any input would be greatly appreciated. Thanks!



Submitted May 16, 2020 at 06:14AM by ConnDawg_ https://ift.tt/2Z68M5O

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