I know this, ive been meditating/yoga/martial arts for yeaaaaarzzz but as I got into zen and really just the current part of my life for a while its plain as day that my awareness is constantly here and now. Sure meditation has its place for relaxation, I still do it just to sit back for a few and relax. Ill do yoga and martial arts to develop some forms because its a passion and love for it.
But for enlightenment???? No good, i cannot gain or lose awareness, I can only realize. Zen truly has no doctrine to teach, it simply wants you to see your true mind for yourself because the mind is always there.
Now that I stopped seeking, I can actually go back into yoga/gymnastics/martial arts and whatnot and just sit with it, just truly enjoy it for what it is without making a big deal about trying to get enlightened from it
Submitted November 05, 2018 at 11:58AM by Jozef_Hunter https://ift.tt/2P9u2UC
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