I need some advice. I am sorry if these posts are lame, but for the past month I experience a cyclical pattern in the mind and body, states of confusion followed by states of compassion and joy. They alter every few days. Right now I am confused.

While in the compassion state the body is lighter and there is intense chest and belly emotions along with laughter and random smiles. The mind is settled usually, but even then it can start to grasp things and want to understand sometimes. There is awareness of the emotions in the body, compassion towards the body and other people, animals, plants and wonder.

While in the confusion state the body sometimes is tense and anxious, the mind can be sometimes settled, however still, it wants to grasp and understand even more why it feels confused. Like charging for explanations and quickly returning like a spring.

While confused, I tend to look for answers and explanations, I never find any anymore. Right now I am in confusion. Hence this post, I don’t know why I am scared and anxious and I am still looking for insights probably. But there is never a satisfactory explanation anymore.

I am sorry if this post is bs, I am just… confused at the moment.

Edit: I guess one of my fears can be that this is a cyclical hell or some sort of wild fox scenario tricking itself.

Submitted April 27, 2023 at 12:14AM by Accomplished-Sun-598 https://ift.tt/2cjm4xu