How can I approach pleasant experiences without forming an attachment, while still enjoying them.
I guess it's a bit like enjoying summer, you know it's there for a while, it will go away later, but it is still pleasant at the moment?
I find it harder for things that might stay for much longer and for things that partly depend on my own actions, like the quality of a relationship.
It feels more natural to reduce my resistance to unpleasant things than to reduce my attachment to pleasant things.
Submitted August 30, 2022 at 06:29PM by TryingToGrowMore https://ift.tt/ZOAJnbd
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