Best Meditation and Mindfulness Books

I've looked at 40 blogs and the top meditation books in Goodreads and compiled a list of the most recommended books on meditation.

There's 76 books on the list, I copied the top 20 here. The full list is at https://www.readthistwice.com/lists/best-meditation-books.

1. Wherever You Go, There You Are by Jon Kabat-Zinn
2. The Miracle of Mindfulness by Thich Nhat Hanh
3. Real Happiness by Sharon Salzberg
4. Zen Mind, Beginner's Mind by Shunryu Suzuki
5. Mindfulness in Plain English by Bhante Henepola Gunaratana
6. 10% Happier by Dan Harris
7. The Mind Illuminated by John Yates
8. The Headspace Guide to Meditation and Mindfulness by Andy Puddicombe
9. The Power of Now by Eckhart Tolle
10. Meditation for Beginners by Jack Kornfield
11. Practical Meditation for Beginners by Benjamin W. Decker
12. Why Can't I Meditate? by Nigel Wellings
13. Meditation for Fidgety Skeptics by Dan Harris
14. Sitting Still Like a Frog by Eline Snel
15. How to Meditate by Pema Chödrön
16. 8 Minute Meditation by Victor Davich
17. Full Catastrophe Living by Jon Kabat-Zinn
18. Meditation in Action by Chogyam Trungpa
19. When Things Fall Apart by Pema Chodron
20. Meditation for Beginners by Yesena Chavan

Submitted September 22, 2020 at 08:00PM by vhpoet https://ift.tt/2RPpgdS