Does the body understand philosophy?

I have a question in mind that i cant resolve, when dealing with bad news, life stress .. what can philosophy do ? For example i got a traffic offence today ($600) Im a guy who meditate, chilled, philosophical.. If someone ask me what would he do In this situation I would start giving him some philosophical words how to not worry about it, etc

But when it happens to me, even if i deattach my self, i get this anger inside, its like an energy that is burning, it hurts, while my mind knows that there is no point in being angry or stressed, but my body doesn’t understand, can someone explain to me what can i do in this situation? Being aware of this energy or thinking doesn’t help. I get angry , my body gets numb , and i get very bad mood that i cant go on with my day.. does the body understand philosophy?

Submitted May 08, 2020 at 08:53AM by cyberdreamz https://ift.tt/2SNE79n