I just crunched some numbers, and figured i've spent about 5,000 hours in seated meditation. I would say that about half of those hours were spent before i ever even formed any interest in zen. Every so often i see someone either disparaging or endorsing seated meditation, and i wonder what experience they actually have to draw from to reach the conclusions that they espouse.
Setting aside any attempt to quantify your experience and what merit it may hold (none). How has your relationship/outlook concerning seated meditation changed over time as you continue doing it. And for those of us who have never tried it, why not?
Submitted September 01, 2022 at 08:19PM by fullassin9 https://ift.tt/wFt0YbM
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