"In the oldest texts of Buddhism, dhyāna or jhāna is the training of the mind, commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions, and leading to a "state of perfect equanimity and awareness."
The origin of the term Zen means concentration meditation.
Submitted July 07, 2020 at 07:35PM by abc2jb https://ift.tt/2ZJYEhV
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