Today when I was practicing my daily zazen session, I had the wildest experience. As my legs fell completely asleep, I felt myself violently falling. I knew I was sitting flat on the ground, but my body felt like it was rushing through the air. Has anyone else ever felt this sensation during mediation?
I have two questions:
1) Has anyone else felt this falling sensation?
2) What are some ways to help my legs after I've been sitting zazen for 40+ minutes? My dogs are barking!
Submitted July 06, 2020 at 06:01AM by th3ywalkamongus https://ift.tt/31ZwIJJ
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