Monday, 23 December 2019

If I "jump" when my timer chimes, am I meditating wrong?

Is it because I am not listening to the moment enough, or paying too much/not enough attention to my breath?



Submitted December 24, 2019 at 06:22AM by iwearblacksocks https://ift.tt/2ZiYIV7

No comments:

Post a Comment

Blog Archive