"The first drawback of anger is that it destroys our inner peace;

"The first drawback of anger is that it destroys our inner peace; the second is that it distorts our view of reality. If we think about this and come to understand that anger is really unhelpful, that it is only destructive, we can begin to distance ourselves from anger. " - Dalai Lama

​

https://i.redd.it/ozhjsvh7z6g21.jpg

Submitted February 13, 2019 at 01:20AM by hippygranny http://bit.ly/2BxZYsV