While I am mindful for my meditation, I find myself spinning out of control with internet addiction for much of the day as I neglect my responsibilities. How do you all get yourself out of a mental rut of mindlessness once you've fallen into one? I find it very challenging
Submitted September 07, 2020 at 12:22PM by iplaychessgood https://ift.tt/3jYUwTL
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