"The Supreme Way is not difficult If only you do not pick and choose. Neither love nor hate, And you will clearly understand. Be off by a hair, And you are as far from it as heaven from earth"
The sole purpose of a Chan retreat is to meditate. You should keep your attention entirely on practice, without trying to attain any results. Since many of you have traveled far, or have worked hard to set aside the time, you have a great deal invested in this retreat. It is natural that you want to gain something. But once you enter the retreat, you must put aside any specific hopes.
Practicing with a goal in mind is like trying to catch a feather with a fan. The more you go after it, the more it eludes you. But if you sneak up on it slowly, you can grab it. The aim of practice is to develop patience and forbearance, to train your mind to become calm and stable. Any attachment or seeking will prevent your mind from settling down.
Submitted September 28, 2020 at 02:02AM by Lethargicpancake https://ift.tt/2S6uq5f
No comments:
Post a Comment