Thursday, 13 August 2020

Zaren before bedtime

Hi, I have been trying to do Zazen before bedtime (I also do a session in the morning), but have found that it wakes me up too much. But I could probably use something. Any suggestions or experiences to share?



Submitted August 13, 2020 at 11:41PM by hehannes https://ift.tt/2PRfaIk

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