When I'm meditating, my body feels a way I can't describe clearly, but I'll try. It always makes me think back to my early childhood, playing with toys. By skin feels sensitive and big, I feel fully inside my body. However, I also feel like I'm having an out of body experience, like I'm holding my body in my hands. Like I'm Gepetto and Pinocchio at the same time. When I get this feeling, it becomes hard to control the breath, like something is pushing on my diaphragm to make my breathing shallow, and when I breath deeply the feeling goes away for a while.
Does anyone else have this feeling, or heard of anything like this?
Submitted January 02, 2020 at 08:33AM by TunicGoron https://ift.tt/2Qex0py
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