Monday, 16 December 2019

Zen: Mind *and* Body

Ello, Ding Batts!

I wanted to pass some of my own exp from me to you through the Ether. When I was a little girl—hmm—when I was a little boy I did a lot of exercise. I ran / swam / walked / climbed trees / kicked a football about (UK FOOTBALL!) / skateboarded / weight lifted... You see where this is going?

Now, as I grew older, I stopped doing a lot of that becuase I had to work my Mind muscles. You feeling me? Not good...

I became poorly, very poorly. You need to sleep / work your body-muscles and your mind-muscles.

DO YOUR ZAZEN. DO YOUR BOOK WORK.

WORK HARD / PLAY HARD

🤟😁🤟😎😁👍😉✌👌

How do ya'll stay sane?



Submitted December 16, 2019 at 01:25PM by ASlave2Gravity https://ift.tt/35si24v

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