Instant zen- sitting meditation — In recent days there are those who just sit there as they are. At first they are alert, but after a while they doze. Nine out of ten sit there snoozing. How miserable! If you do not know how to do the inner work, how can you expect to understand by sitting rigidly? That is not the way it is. How can you see?
Are you not aware of your eyes and and hands?? Zen masters reject “special” meditation, they say you are complete with a set of eyes, hands and many bones... etc...these are not mystical!! they are always present and powerful.... when one has recognized his own eyes; there is no talk of entering or leaving meditation.
Submitted June 03, 2019 at 03:34PM by Jozef_Hunter http://bit.ly/2IdOmhg
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